About This Tour
Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby. Good for locals and tourists.
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What's Included
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Additional Information
Meeting Point
Meeting Point: 10:00 AM at One Garden Adress: Stanmer Park, Lewes Rd, Brighton BN1 9SE Car: The Car park next to One Garden costs £6. Bus 25 to Stanmer Park: Walking from here takes about 15 minutes! Bus 78 to Stanmer Village: Only at specific times. Make sure to check the timetable!
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
✓ Free cancellation due to bad weather
Tour Operator
BrightonYoga ltd
Official supplier for this experience. Bookings are handled directly through Viator with verified partners.
Viator Certified
Trusted local operator
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Based on 34 verified reviews
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