About This Tour
This yoga class is not just movement — it's a multi-sensory, coastal escape. Set against the serene backdrop of Casco Bay, you'll flow through an all-levels class while breathing in salt air, feeling the ocean breeze on your skin, and hearing the soft call of a distant foghorn. I offer a thoughtfully curated experience that blends mindful movement, nervous system support, and deep relaxation. We’ll move together through gentle stretches and grounding flow, and end with a lavender-soaked towel, optional hands-on assist during savasana, and a locally sourced treat to take with you. This is more than just yoga — it’s an invitation to slow down, reconnect with your body, and find peace on the coast of Maine.
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Tour Analysis
Tour Characteristics
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What's Included
Additional Information
Meeting Point
Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
✓ Free cancellation due to bad weather
Tour Operator
Embodied by Antonina
Official supplier for this experience. Bookings are handled directly through Viator with verified partners.
Viator Certified
Trusted local operator
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Based on 1 verified reviews
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