Explore pristine Seven Mile Beach, hidden coves, and turquoise waters from Negril to Montego Bay

Jamaica boasts stunning Caribbean beaches from the famous Seven Mile Beach in Negril to hidden coves in Treasure Beach, from party atmospheres at Doctor's Cave to serene Frenchman's Cove. Beach tours explore multiple coastal gems showcasing powdery white sand, turquoise water, and laid-back Jamaican vibes. Negril's sunset strip offers beach bars and water sports, while quieter beaches provide relaxation away from crowds. Many tours combine beach hopping with snorkeling, cliff diving at Rick's Cafe, or cultural experiences. The warm Caribbean waters and year-round sunshine create perfect beach conditions. Whether seeking party atmosphere, romantic seclusion, family-friendly facilities, or adventure sports, Jamaica's diverse beaches deliver ultimate tropical paradise experiences with reggae music, jerk chicken, and authentic island hospitality.
Click the button below to load beach tours.
Or view all tours in Jamaica
Negril's iconic beach with white sand, turquoise water, and legendary sunsets.
From lively party beaches to secluded romantic coves - variety for every preference.
Year-round swimming in calm, warm turquoise water perfect for all ages.
Reggae music, jerk stands, beach bars, and authentic Jamaican hospitality.
Spend the day at famous Seven Mile Beach with water sports and sunset viewing.
Visit multiple beaches discovering Jamaica's coastal variety from Montego Bay to Negril.
Discover secluded coves like Frenchman's Cove and Treasure Beach away from crowds.
Combine beach relaxation with cliff diving at Rick's Cafe and snorkeling.
Beach day: flexible. Beach hopping: 4-6 hours. Full-day adventures: 6-8 hours with activities.
Seven Mile Beach (Negril), Doctor's Cave (Montego Bay), Frenchman's Cove, Boston Bay, Treasure Beach.
White sand, turquoise water, calm Caribbean conditions, warm 80°F water year-round.
Seven Mile Beach: full amenities. Doctor's Cave: beach club. Hidden beaches: natural minimal facilities.
Swimming, snorkeling, water sports, cliff diving at Rick's Cafe, beach bars, reggae music.
Stunning sunsets, turquoise water, beach landscapes. Rick's Cafe sunset most photographed.
Seven Mile Beach stretches from Negril - find quieter sections away from main strip
Rick's Cafe cliff diving iconic Negril sunset experience
Doctor's Cave Beach Montego Bay has entry fee but excellent facilities
Frenchman's Cove east coast requires entry fee but stunning natural beauty
Treasure Beach south coast authentic fishing village vibe - less developed
Nude beaches at some Negril resorts - check before visiting with children
Jerk stands and beach bars line Seven Mile Beach - try authentic jerk chicken
Bring reef-safe sunscreen to protect coral ecosystems
A: Negril's famous white sand beach stretching along west coast. Actually about 4 miles despite name. Turquoise Caribbean water, gentle waves, powder sand. Lined with resorts, beach bars, water sports. Famous for spectacular sunsets. Party atmosphere in sections, quieter areas available. Topless/nude sunbathing at some sections.
A: Doctor's Cave Beach (Montego Bay) best facilities, calm water, lifeguards. Seven Mile Beach (Negril) gentle waves and shallow areas. Cornwall Beach (Montego Bay) family-friendly. Avoid party sections of Negril and areas with strong hustlers. Resort beaches most comfortable for families.
A: Famous cliff diving bar/restaurant in Negril. Watch or participate in cliff diving from 20-35 foot cliffs into ocean. Sunset views legendary. Live reggae music. Very popular - arrive early for good spots. Cliff diving optional - can just watch and enjoy sunset. Entry free (buy drinks/food).
A: Swimming generally safe - warm calm Caribbean waters. Some beaches have beach vendors and hustlers being persistent - politely decline if not interested. Stick to established beach areas. Hotel/resort beaches more controlled. Crime rare on beaches in daylight. Use common sense with valuables. Overall safe with awareness.
A: Varies! Doctor's Cave, Cornwall Beach: full facilities, entry fees. Seven Mile Beach: resorts, bars, restaurants. Frenchman's Cove: facilities, entry fee. Hidden beaches: minimal facilities. Resort beaches: full amenities for guests. Public beaches vary in development level.
A: Absolutely! Water temperature 80-82°F year-round. Caribbean side (west/north) calm gentle waves. South/east coast can have stronger surf and currents. Hurricane season June-November brings occasional rain but swimming usually excellent. December-April peak season with most reliable weather.
A: Beach access: free to $10 entry fees. Seven Mile Beach: free access. Doctor's Cave: $6 entry. Beach hopping tours: $29-60 with transport. Equipment rental (chairs, umbrellas): $5-15. Water sports: $30-100. Food/drinks at beach bars reasonable.
A: Laid-back, friendly, vibrant! Reggae music, beach vendors, jerk stands, rum bars. Hustlers common but generally harmless - polite "no thanks" works. Topless/nude sunbathing at some Negril areas. Water sports operators plentiful. Very social atmosphere. Authentic Caribbean beach vibes with Jamaican flavor.
Explore comprehensive guides to plan your perfect trip, including food tours, cultural experiences, and more.
Experience thrilling zip-lining, river rafting, ATV rides, bobsledding, and action-packed jungle exploration
Planning your trip to Jamaica? You can easily find and book airport transfers from Sangster International Airport (MBJ) and Norman Manley International Airport (KIN). Compare options from various providers to ensure a smooth journey to your resort or accommodation.
Discover Jamaica's rich heritage through plantation history, Maroon culture, colonial sites, and authentic village experiences
Explore colonial forts, pirate history, UNESCO sites, and centuries of Caribbean heritage in historic towns
Explore Bob Marley's legacy, visit Trench Town, and experience authentic reggae culture at its birthplace
Climb the iconic Dunn's River Falls and discover hidden cascades in lush tropical rainforest settings
Save up to 70% on car rentals in Jamaica when you compare and book in advance.
Discover the best dining experiences and hand-picked restaurants.
Fine-dining perched on Negril’s volcanic cliffs with modern Caribbean cuisine and ocean views.
Kingston’s rooftop dining destination blending Jamaican flavors with global technique.
Historic Kingston bakery serving legendary patties, cakes, and island pastries at Devon House.
Kingston steakhouse inspired by South American grilling, Jamaican staples, and fresh local produce.
Open-air homestyle cooking celebrating rustic Jamaican flavors in Ocho Rios.
Alligator Pond’s seaside cookshop serving fresh-caught lobster, fish, and island classics since 1989.